This guide is for any busy professional who has fallen in love with the gains they get from kettlebells and calisthenics, but has grown frustrated and impatient with the physical staleness and myriad setbacks that have stacked up in place of personal records.
It’s for anyone looking to take a bold leap off of their current plateaus and confidently climbing to dazzling new peaks of strength – powerfully, quickly, effectively, and safely.
Best of all, it’s all distilled down into a concise, easy-to-understand exposé and an accompanying no BS program.
In this guide you will learn:
- Why “cutting edge” modern methods have failed you – and why old-school approaches combined with new-school discoveries hold the ‘keys to the kingdom’ of your brute strength and raw power
- 3 universal ‘Best Practices’ to make your training simpler & light years more effective
- The “Core 4” kettlebell drills – Swings, Front Squats, Presses, and Rows – and the insider secrets on how to harness them to build eye-popping, jaw-dropping strength
- The “Fantastic 4” bodyweight movements –Dips, Chinups, Step Ups, and L-sit leg raises – for a classic ‘Greek Physique’ and uncompromising, real-world strength for ‘everyday carry’
- Why you must do what the best of the best do, but NOT how they do it – and snag greater gains as a result
- 7 iron-clad principles of strength building – and how to use them to make progress from here to eternity
- The 4-step process to methodically “crack the code” on your gains in each and every exercise – so your body will hand over new levels strength and power without being coerced!
- The tried-and-true Original Strength resets for unlocking new levels of power in both your upper AND lower body moves
- The heretical “stretch method” – favored by a famed gymnastics strength coach for increased brute strength and freakish power
- Much, much more!
Plus, as part of the triumphant return of this epic resource, I’m tossing in a truckload of cool, limited-time-only bonuses that you can’t get anywhere else, including:
- Ultimate Upper Body Calisthenics Compendium – a distilled and refined collection of my favorite and most potent upper body calisthenics moves for strength domination – including tips on how to train calisthenics to smash your favorite upper body kettlebell lifts (a $24 value)
- Secrets of Strength Sample Programs – 3 more tried, tested, and proven programs designed to help you snatch like a pro, press like the best, and forge savage pullup power using the unique and unmatched principles, practices, and pillars contained in the main Secrets of Strength guide – so you can see for yourself just how effective these secrets are for ALL your goals ($28 value)
- A sneak peak at the program that helped one of my online students dominate one-arm pushups and pistols in record time ($97 value)
- The Ultimate Strength Cheat Code – my most solid and sacred strategies for using loaded carries, crawling, and dragging to smash plateaus, break new ground, and radically fortify your strength foundation for easier, faster, and longer-lasting kettlebell and bodyweight gains and a more resilient, powerful body to boot ($19 value)