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Aleks Salkin – The Hebrew Hammer

Aleks Salkin - The Hebrew Hammer

Real world strength through kettlebells, calisthenics, and natural movement

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Power Up Your Pullup

$36.00

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Category: Uncategorized
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Description

Smash your pullup plateaus – Boost your raw upper body power – Carve a bold and bright path toward new and exciting levels of no BS upper body STRENGTH!

Harness the classic, time-honored pullup-building techniques & tactics of champion gymnasts, soldiers, and special operators to jack your pullup power through the roof!

In this challenge you will learn:

  • Why conventional pullup progressions have FAILED you – and why a return to the old school methods can help kick start your long-stalled process
  • Russian rep scheme’ that makes increasing your pullup numbers a breeze
  • The ‘stop-slow-go’ approach to performing each rep that turns your body into a pullup performance powerhouse
  • Can’t do a single rep? Fix that with the subtle art of doing pullups…WITHOUT doing pullups!
  • Technique tweaks to take your pullups from ‘weak’ to ‘freak’!
  • Stuck at the 1-4 rep range?  Israeli movement maestro Ido Portal’s favorite pullup progression that ACTUALLY delivers big results (no rubber band or silly machine required)
  • Why true pullup mastery begins OFF the pullup bar – and how to translate floor-based pullup drills into gravity-defying upper body strength
  • My 28-day protocol designed to meet you where you are and transport you to where you wanna be – whether you are at 0 pullups, 1-4 pullups, or 5+ pullups 
  • Detailed technique tips, tactics, and strategies to help you take advantage of the natural and little known physical processes that make pullups a cinch
  • My favorite go-to Original Strength resets that clear the path for smoother, stronger pullups
  • Much, much more!
Plus, since this is the grand and triumphant return of Power Up Your Pullups, I am tossing in these valuable bonuses as well!
  • Advanced Pullup Protocols – what do you do once you’ve achieved a respectable number of pullups and want to take your strength to a whole new level? These 6 protocols will give you loads of options for carving out sensational new results (including one that one of my online students has dubbed “The Mossad Pullup Plan”!) ($19 value)
  • Pullup Power Variety Guide – variety is the spice of life. It is also the spice of GAINS. And just like any other movement, pullups done in a variety of ways widen your base of strength and allow you to build higher peaks of upper body pulling power ($17 value) 
  • The Complete Compendium of Pullup Assistance Drills – just as every superhero needs a sidekick, every good pursuer of pullup prowess needs a couple of “sidekicks” of their own!This guide will show you my best, no BS, tried-and-true drills to keep you getting stronger WITHOUT sacrificing your joint health for the sake of greater pullup numbers ($21 value) 

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