At long last, I got the chance to sit down and have a socially-distanced fireside chat with Tim Anderson – founder of Original Strength and a wealth of knowledge on the topic of moving better, feeling better, and being better.
In this podcast, we talked about the little known story of Tim’s origins as a young man seeking strength and performance – and finding only pain, dysfunction, and frustration until one defining moment where everything changed.
In this jam-packed podcast we talk about
- The REAL motivation behind why Tim started training as a youngster
- The common calisthenics move that left him with elbows so painful he could barely open the refrigerator
- The AGONY: what led Tim to finally call out to the Almighty, asking to be shown how to train to be resilient
- The ECSTASY: the moment where everything changed – and the seed of Original Strength was born and began to take shape
- Much, much more
Listen in at the video below (or click here to download directly => https://traffic.libsyn.com/secure/salkin/TimAnderson.mp3)
Here’s another little-known fact ol’ Timmy boy didn’t mention: Original Strength has a great email list that has been releasing some seriously high quality OS-based programs lately. Be sure to get on so you don’t miss a single, solitary minute of their useful insights and cutting-edge programs: https://osi-online.com/learn-more-from-tim/
And speaking of email lists, let me ask:
are you on MY daily email list yet?
If not, what are you thinking man/ma’am?!
My daily email list is where all my grade A, top-shelf material goes out; NOT on social media.
In my daily emails, I’ll show-and-tell my favorite tried-and-true tips, tactics, techniques, and methods for getting stronger, fitter, and healthier at home – no gym and no hours-long workouts required.
It’s the only place to gain access to my programs, challenges, courses, guides, and other no BS materials to help you get stronger, fitter, and healthier the fastest and simplest way possible (though not easy – nothing worth doing will ever be easy)
Climb aboard the daily email list here (and snag yourself my popular 9 Minute Bodyweight & Kettlebell Strength Challenge to boot)
Have fun and happy training!