• Skip to primary navigation
  • Skip to main content
Aleks Salkin

Aleks Salkin

Real world strength through kettlebells, calisthenics, and natural movement

  • Blog
  • The Hammer Cast
  • Meet Aleks
  • Testimonials
  • Contact Me

Rollapalooza

$36.00

— OR —

Category: Uncategorized
  • Description
  • Reviews (0)

Description

Rollapalooza!

If you REALLY want to advance your strength and resilience – particularly by building a bulletproof back and core – you need to do what Tim Anderson of Original Strength calls “neck nods on steroids”: Rolling!

My classic 28-day challenge, Rollapalooza, gives you the keys to that kingdom.

And in just 9 minutes a day, you’ll not only be ratcheting up the ‘deep strength’ of your core and back, but you’ll be infusing your entire body with a level of resilience, control, and grace you may not have thought possible.

In this challenge you will learn:

  • Why crawling alone isn’t enough to recapture your youthful strength and vigor – and how to use rolling to hit the nooks and crannies that crawling can’t hit
  • Why wrestlers, MMA fighters, and professional hard-azzes have historically relied on rolling movements to bulletproof their bodies for the rigors of combat – and how YOU can translate that to your own training
  • Open the floodgates to ‘hidden strength’ reserves you didn’t know you had – and reap the rewards of a rejuvenated, revitalized body in just 9 minutes per day
  • The 3 primary categories of rolling – and why you need each of them to craft a bulletproof physique
  • The ‘Sensational 6’ rolling drills that shatter the shackles holding you back, boost your strength in your favorite kettlebell and bodyweight moves, and build a body that can “take a lickin’ and keep on tickin’”
  • How rolling can gently and reliably help increase your body’s natural production of growth hormone – no dangerous supplements or procedures necessary – by taking advantage of one of the most overlooked elements in health and fitness: skin stimulation
  • Much, much more

 

Reviews

There are no reviews yet.

Be the first to review “Rollapalooza” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Inner Circle #63: Life-Long Strong

    Rated 0 out of 5
    $29.00
    Add to cart
  • Secrets of Strength

    Rated 0 out of 5
    $88.00
    Add to cart
  • Unbreakable

    Rated 0 out of 5
    $27.00
    Add to cart
  • Sale!

    Gainsgiving

    Rated 0 out of 5
    $68.00 $51.00
    Add to cart

Copyright © 2022