Smash your strength plateaus!
Tear down the physical barriers holding you back from exciting new progress
Blaze a bold new path forward toward jaw-dropping, no BS ‘anti-fragile’ resilience & physical might
With the Experimental Original Strength Protocol!
In this 21-day protocol you will learn:
- Why the ‘standard issue’ resets may only take you so far – and how to methodically modify them for breakthrough levels of raw, unbridled resilience, physical freedom, and ‘movability’
- The ‘Fantastic 5’ simple, easy-to-apply modifications that can turn the fundamental resets into power tools against weakness and brittleness – while forging new levels of ‘anti-fragile’ strength
- “The Big 6” OS resets – breathing, neck nods, rolling, rocking, crawling, and standing cross crawls– and how to individualize each of them to your OWN unique needs
- Gain big on your strength and by using LESS range of motion on certain resets
- Why adding ‘complexity’ and resistance to your resets may help you break the shackles off of your frustrating, long-standing strength and movement deficiencies and help you speed ahead smoothly and safely
- Why ‘odd angle’ resets that take you BEYOND moving just forward and backward are an indispensable tool for bulletproofing your body – and how to determine which ones are right for you
- Some of the best OS reset variations you’ve never seen (let alone tried)!
- How to make good use of your light kettlebells and rubber bands to maximize and intensify your resets – WITHOUT overstressing your body or setting your gains back
- Much, much more
Plus, to celebrate the triumphant re-release of one of my “Magnum Opus of OS”, I’m tossing in these 4 valuable bonuses:
- Original Strength for Brute Strength – my crash course in how to pair your best resets with your favorite traditional strength moves for massive gains in strength, power, and athleticism – so you can keep the gains coming for months and years to come ($18 value)
- Flow-riginal Strength – Just like in boxing, the ability to throw one punch right after the other is what makes you a more formidable opponent. In OS, the ability to stack OS resets one on top of the other into a smooth and masterful flow will make YOU an even more formidable opponent to crush weakness, annihilate brittleness, and snag new and exciting levels of strength and power ($22 value)
- The Guide to Pairing OS Resets with Kettlebell & Bodyweight – a super brief, no BS guide to intelligently and effectively pairing high-yield Original Strength Resets with your favorite kettlebell and bodyweight exercises – so you can ‘bend space and time’ by reaching the peaks of performance quicker, easier, and with a smoother road to travel ($13 value)
- The StrongFirst/Original Strength Connection – a never-before-seen article BANNED from consideration for publication on StrongFirst’s website (complete with another never-before-seen ‘sample strength template’ diving into my favorite combos of OS resets and classic StrongFirst-approved kettlebell and calisthenics drills) ($16 value)